Coffee and Caffeine
A cup of coffee is remembered forty years in this land. The chat, friendship, respect, and sometimes coffee is a symbol of hospitality. The entrance to our coffee culture are based on the 1500s. Although it contains caffeine cause you to problems with your sleep it is indispensable, though most of us with a lot of variety. From our office to our homes, in our meetings, coffee ceremony is confidant that among the sine qua non of our conversation with two friends. Most importantly, as we all know that coffee excuse, a combination which is to be important.
The first coffee experience
The core of roasted coffee powder made by grinding deliciously flavored coffee occurring how it was discovered?
It is bounced around a lot of stories and legends about this. The most common is a red fruit that ate the goat shepherd left off in Ethiopia, the energy given to the goat and the goat began to realize that with very little sleep. Thereupon he himself lived to see similar things with the taste of these fruits it has led to the discovery that the current name is not known as coffee. Until a few hundred years after the discovery of food and drinks, especially those used for making bread. In particular, in order to keep themselves fit and do a lot more of Sufi worship it has been a drink they use. After this point, it began to appreciate as the coffee trade.
Centuries ago, based on this starting point that after starting the first coffee of Ethiopia (Abyssinia name at that time) came to Istanbul before and have been here in the Arabian peninsula behind the main distribution point.
Caffeine in coffee magic
The magic word is most lethargic human impact caused by the body when taken for more than caffeine may seem even enough to animate. Caffeine is actually found in tea and coffee plants that together, but most found in cocoa. It is known that in 1819 the German chemist Friedrich Ferdinand Runge discovered.
The caffeine to keep us awake and energetic rather than caused by the passage of adenosine substance. Adenosine we remain vigilant and exercise showing the rise in blood in case we consume and the substance that gives us the feeling of fatigue. Caffeine mislead receptors and drowsiness by suppressing this article helps us to take our part.
What are the effects?
According to the body when consumed in any ratio different effects caffeine can have many benefits over consumed. Long and can help you cope comfortably with a grueling overtime environment. Beneficial effects in the prevention of Alzheimer's disease has been observed to exist. Our focus on one topic largest coffee needed our help. It helps to make longer sports for athletes. Oil helps in weight loss by burning feature. It reduces the possibility of stroke. Of course, this will vary from person to person.
To consume more caffeine leads to what?
In normal amount of coffee consumption it is beneficial. However, due to the high consumption of coffee contains more pulse and accordingly hand tremor, irritability symptoms due to insomnia, nausea and may lead to excessive temperature rise. There are benefits in patients with heart disease to consume carefully. It seems to be more good than harm in normal consumption limit.
How much we should consume coffee?
It is difficult to give a clear answer to the question. Weight, age and depending on the activity there is a need varying amounts of caffeine. Up to 2-3 cups of coffee for an average human can be consumed. You can increase or decrease this ratio according to the effect you see.